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Short Changes in Outlook Questionnaire (CiOQ)

Short Changes in Outlook Questionnaire (CiOQ) is a survey on Makerble. The Changes in Outlook Questionnaire (CiOQ) is a 26-item self-report instrument. It is the first psychometric instrument concerned with positive and negative changes in views on life following... It has 10 questions and takes about 2 minutes. It is used by 9 organisations on Makerble.

Shared by Makerble Updated Oct 2026 10 questions Used by 9 organisations

The questions

  1. I don’t look forward to the future anymore.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  2. My life has no meaning anymore.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  3. I don’t take life for granted anymore

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  4. I value my relationships much more now.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  5. I’m a more understanding and tolerant person now.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  6. I no longer take people or things for granted.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  7. I have very little trust in other people now.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  8. I feel very much as if I’m in limbo.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  9. I have very little trust in myself now.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

  10. I value other people more now.

    Answer: Scale

    • 1 = Strongly disagree
    • 2 = Disagree
    • 3 = Disagree a little
    • 4 = Agree a little
    • 5 = Agree
    • 6 = Strongly agree

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